episode

episode 22 – 5 type of people to be around

You are a product of our environment and a big part of that environment is made up of the people you are around. I-LUV-ME Wellness Model  physIcal wellness sociaL wellness  spiritUal wellness  enVironmental wellness  eMotional wellness  spEnding wellness  ★ Follow us on your favorite platform: Facebook group: @sheddingtheweight Instagram: @sheddingtheweightpodcast Website:  www.sheddingtheweightpodcast.com Linktree:   https://linktr.ee/roxannewilkening …

episode 22 – 5 type of people to be around Read More »

episode 21 the lights went out

What are some of the things that you can do when the lights go out on your dreams? I-LUV-ME Wellness Model  physIcal wellness sociaL wellness  spiritUal wellness  enVironmental wellness  eMotional wellness  spEnding wellness  ★ Follow us on your favorite platform: Facebook group: @sheddingtheweight Instagram: @sheddingtheweightpodcast Website:  www.sheddingtheweightpodcast.com Linktree:   https://linktr.ee/roxannewilkening ★ Personal Mission –  To …

episode 21 the lights went out Read More »

episode 20 LPCpl exchange

Roxanne is at the LaPorte County Library Exchange and she shares her experience and the services they have available. I-LUV-ME Wellness Model  physIcal wellness sociaL wellness  spiritUal wellness  enVironmental wellness  eMotional wellness  spEnding wellness  ★ Follow us on your favorite platform: Facebook group: @sheddingtheweight Instagram: @sheddingtheweightpodcast Website:  www.sheddingtheweightpodcast.com Linktree:   https://linktr.ee/roxannewilkening ★ Personal Mission –  …

episode 20 LPCpl exchange Read More »

Episode 18

episode 18 – restarting getting over the fear

I-LUV-ME Wellness Model  physIcal wellness sociaL wellness  spiritUal wellness  enVironmental wellness  eMotional wellness  spEnding wellness  ★ Follow us on your favorite platform: Facebook group: @sheddingtheweight Instagram: @sheddingtheweightpodcast Website:  www.sheddingtheweightpodcast.com Linktree:   https://linktr.ee/roxannewilkening ★ Personal Mission –  To be a great storyteller that inspires you to change. ★ Vision –  My vision is that everyone begins …

episode 18 – restarting getting over the fear Read More »

Accountability

Accountability

December’s goals What we need is accountability. And it starts with me. I have always enjoyed being a part of an accountability group. It really does keep me on track. So I decided I would track my progress via my website and podcast. My official tracking starts in January but I am doing December as …

Accountability Read More »

Things you hold sacred

Roxanne talks about all the things that she holds sacred. These are the things that she holds true to hold heart.