In this episode, Roxanne shares four benefits she gains from doing Puzzles.
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Roxanne’s story will help you to “Shed the Weight” in one or more of these 6-dimensional wellness areas. She calls them her I-LUV-ME model to wellness.
- physIcal wellness
- sociaL wellness
- spiritUal wellness
- enVironmental wellness
- eMotional wellness
- spEnding wellness
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Facebook group: @sheddingtheweight
★ Personal Mission – To be a great storyteller that inspire you to change.
★ Vision – My vision is that everyone begins to share their story to help others live a happy and healthy life.
★ My Values – Truth, consistency, perseverance, and Acts of Service
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Roxanne Wilkening MS Ed, Wellness Coach certificate
Tags: wellness, coach, wellness coaching, intermittent fasting, minimalist, life stories, decluttering, gratitude