In this episode, Roxanne shares the benefits of things she holds sacred to “Shed the Weight”. These are things that she holds dear to her heart.
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Roxanne’s story will help you to “Shed the Weight” in one or more of these 6-dimensional wellness areas. She calls them her I-LUV-ME model to wellness.physIcal wellness
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★ Personal Mission – To be a great storyteller that inspires you to change.
★ Vision – My vision is that everyone begins to share their story to help others live a happy and healthy life.
★ My Values – Truth, consistency, perseverance, and Acts of Service
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Roxanne Wilkening MS Ed, Wellness Coach certificate
Tags: wellness, coach, wellness coaching, podcast, life stories, gratitude