Shedding the Weight by implementing self care.

Shedding the Weight Podcast
Shedding the Weight Podcast
Shedding the Weight by implementing self care.
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Roxanne has a certificate from College of Lake County in Wellness Coaching. This episode introduces six dimension of wellness Roxanne’s (I-LUV-ME Wellness model) She gives examples of how she is using this model to implement self-care.

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