Intro to Shedding the weight with Roxanne Wilkening. Weight can be more than physical pounds you carry on your body. You can carry emotional, spiritual, finanical and many other things that will weight you down. I want to share my story of different weights I have carried and what I am doing to let it go. During this process my physical body as started coming down and my emotional and spiritual attitude has lifted up. My personal journey has lead me to intermittent fasting, reading and listening to some great podcast. This is my story, raw and unfiltered and l hope it helps.