use your 5 senses to help you shed weight

Shedding the Weight Podcast
Shedding the Weight Podcast
use your 5 senses to help you shed weight
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Hello Guys this is Roxanne Wilkening and welcome to Shedding the Weight. Today we are going to be talking about our five senses. So often we rely on our sight to carry the heavy load of discerning. How often it’s what you don’t see or say that makes the most impact. Listen to the rest of this episode on your favorite podcast player.

At the end of the podcast take the 5 sense challenge.

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