use your 5 senses to help you shed weight

Hello Guys this is Roxanne Wilkening and welcome to Shedding the Weight. Today we are going to be talking about our five senses. So often we rely on our sight to carry the heavy load of discerning. How often it’s what you don’t see or say that makes the most impact. Listen to the rest of …

use your 5 senses to help you shed weight Read More »