podcast

Episode 18

episode 18 – restarting getting over the fear

I-LUV-ME Wellness Model  physIcal wellness sociaL wellness  spiritUal wellness  enVironmental wellness  eMotional wellness  spEnding wellness  ★ Follow us on your favorite platform: Facebook group: @sheddingtheweight Instagram: @sheddingtheweightpodcast Website:  www.sheddingtheweightpodcast.com Linktree:   https://linktr.ee/roxannewilkening ★ Personal Mission –  To be a great storyteller that inspires you to change. ★ Vision –  My vision is that everyone begins …

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Episode 17 – Things I hold sacred

In this episode, Roxanne shares the benefits of things she holds sacred to “Shed the Weight”. These are things that she holds dear to her heart.  Please Subscribe, Share, and Set Notifications. Roxanne’s story will help you to “Shed the Weight” in one or more of these 6-dimensional wellness areas. She calls them her I-LUV-ME …

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Do a puzzle to shed the weight

In this episode, Roxanne shares four benefits she gains from doing Puzzles. Please Subscribe, Share, and Set Notifications. Roxanne’s story will help you to “Shed the Weight” in one or more of these 6-dimensional wellness areas. She calls them her I-LUV-ME model to wellness. physIcal wellness sociaL wellness  spiritUal wellness  enVironmental wellness  eMotional wellness  spEnding …

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