shedding the weight

episode 21 the lights went out

What are some of the things that you can do when the lights go out on your dreams? I-LUV-ME Wellness Model  physIcal wellness sociaL wellness  spiritUal wellness  enVironmental wellness  eMotional wellness  spEnding wellness  ★ Follow us on your favorite platform: Facebook group: @sheddingtheweight Instagram: @sheddingtheweightpodcast Website: Linktree: ★ Personal Mission –  To …

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December’s goals What we need is accountability. And it starts with me. I have always enjoyed being a part of an accountability group. It really does keep me on track. So I decided I would track my progress via my website and podcast. My official tracking starts in January but I am doing December as …

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Practicing Lent

Hello, Guys, this is Roxanne Wilkening, and welcome to Shedding the Weight… it’s been a couple of weeks since we last talked.  I know the importance of being consistent but I have been stuck.  I have several topics, but for some reason, I haven’t been able to get them out of my head and onto …

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